Ingrid Published on: 02/06/2026Kindness isn’t being nice—it’s choosing awareness over autopilot. Discover how small pauses, clear boundaries, and conscious responses can transform your relationships and daily life. For the whole month, we train our awareness muscle, together!
by: Ingrid Published on: 15/07/2026We have learned that a simple life equals to purity and therefore think we have to give up something important for us. It's no surprise that the idea doesn't appeal to everyone. Who wants a smaller life? The good news is this: ...
by: Ingrid Published on: 10/06/2026We explore the costs of saying YES: with an automatic YES we fail at checking in with ourselves! Do we even have the energy, time, or other resources to stick with the YES without exhaustion? Here we shed some light on this tricky question.
by: Ingrid Published on: 02/06/2026Kindness isn’t being nice—it’s choosing awareness over autopilot. Discover how small pauses, clear boundaries, and conscious responses can transform your relationships and daily life. For the whole month, we train our awareness muscle, together!
by: Ingrid Published on: 02/06/2026What a waffle iron taught me about conscious choices and looking out for the environment
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