Ingrid Published on: 02/06/2026Kindness isn’t being nice—it’s choosing awareness over autopilot. Discover how small pauses, clear boundaries, and conscious responses can transform your relationships and daily life. For the whole month, we train our awareness muscle, together!
by: Ingrid Published on: 15/07/2026We have learned that a simple life equals to purity and therefore think we have to give up something important for us. It's no surprise that the idea doesn't appeal to everyone. Who wants a smaller life? The good news is this: ...
by: Ingrid Published on: 16/06/2026As we are wrapping up the Month of Kindness we take a step back and look at the bigger picture. How can we integrate awareness, strength, values and honest caring into our lives without loosing ourselves. and why is that more important than ever?
by: Ingrid Published on: 09/06/2026Why reacting is easy—and responding is powerful. Have you ever walked into a room feeling perfectly fine, only to leave twenty minutes later feeling irritated, stressed, or completely drained? Welcome to being human.
by: Ingrid Published on: 02/06/2026Kindness isn’t being nice—it’s choosing awareness over autopilot. Discover how small pauses, clear boundaries, and conscious responses can transform your relationships and daily life. For the whole month, we train our awareness muscle, together!
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