Ingrid Published on: 02/06/2026Kindness isn’t being nice—it’s choosing awareness over autopilot. Discover how small pauses, clear boundaries, and conscious responses can transform your relationships and daily life. For the whole month, we train our awareness muscle, together!
by: Ingrid Published on: 24/08/2026You Don't Have to Start Over - One of the biggest misconceptions about personal growth is the idea that progress is linear. We think that once we've found a new way of living, we should never struggle again. And when old patterns return, ...
by: Ingrid Published on: 24/07/2026We imagine space as something we create once everything else has been taken away. But that's not how it works. Space isn't empty. Space is where life happens. Here we are exploring the real gift of Space.
by: Ingrid Published on: 21/07/2026If you're waiting for life to slow down before you create more space, you may be waiting a very long time. There's always another project, another appointment, another email, another responsibility asking for your attention.
by: Ingrid Published on: 16/06/2026As we are wrapping up the Month of Kindness we take a step back and look at the bigger picture. How can we integrate awareness, strength, values and honest caring into our lives without loosing ourselves. and why is that more important than ever?
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